The Undercover Agent Blog
 

Destruction After Murder

I cannot help but watch and listen to the unrest that has resulted from the murder of George Floyd. My heart grieves over  this entire thing grieves my heart. I totally understand the pain and the fear everyone feels. I remember the Rodney King beatings and...

MOVE FOR BETTER HEALTH

Someone sent this link to me. Because I had just awakened from a long restful sleep, I was a little stiff when I got out of bed. So, I decided to do the movements this Osteopath suggested. I was amazed at how limber I felt afterwards. I suggest you give this a try. As...

Fire Cider

Fire Cider

People ask me what they can do improve their resistance to illness during this season. I plan to give you tips each day to show you some things you can do to help yourselves.One of the things our family does is to drink Fire Cider each day—once to three...

N-Acetyl-Cysteine

N-Acetyl-Cysteine

People always ask me if I recommend getting a flu shot or not. I am not against getting the flu shot. In fact, I got a flu shot every year I worked in the hospitals and saw patients in my pediatric practice. I also gave the flu shot to my family. I always...

Vitamin D3

Vitamin D3

Vitamin D is very important to keep the immune system working efficiently. Vitamin D deficiency increases the body’s susceptibility to infections. So you want to make sure to keep your Vitamin D 25 OH level between 40 to 60 ng/ml at all times. Use the...

Making Major Changes in Your Life

Making Major Changes in Your Life

I was talking to one of my patients yesterday about his health. This young man said this, “I remember back when I came to you for health advice amd while I listened to you, I was very ignorant in my approach to health. Here I am 3 years later...

STOP USING DECONGESTANTS AND ANTIHISTAMINES

STOP USING DECONGESTANTS AND ANTIHISTAMINES

Let me tell you what happens to me before I get symptoms of a cold or other viral illness. I have been paying close attention for about 50 years now. And I think I have a pretty good idea about what happens in my body. Plus, I have listened to patients’ complaints and...

SYMPTOMS OF CONSTIPATION

  A few years ago, one of my adolescent patients came into the office to see me because she was having symptoms of acid reflux and abdominal pains. The symptoms had been there for several weeks and were getting worse. She could not pinpoint any particular foods...

Patients On Multiple Drugs to Stabilize their Mood

I see more and more patients these days (pediatric and geriatric patients) who are on multiple drugs to stabilize their moods, or handle their behavior. I am shocked that no one (neither the prescribing physician nor the pharmacist) takes into account or researches the known and well-published interactions of these drugs on the brain and the adverse interactions of these drugs with each other.

Some Foods Pack More Power Than Others

Some foods pack a lot more nutrient power than others. These are the foods we need to include in our diets every day. Dr. Michael Greger has made it easier for us to remember what they are by giving us an App to help us practice the habit of eating these power foods every day. He calls it his Daily Dozen. Please check out the links immediately below: