I Choose to obey God and forgive others; I choose to not continue to rehearse in my mind and with my words the horrible things others do and say to me. I know that when I choose to do this, it keeps me in mental and emotional peace.
What do I do with these feelings of mine? I take my feelings of hurt, anger, shame, revenge, and retribution to God for Him to heal. And over time, He heals them, so that I can live with more joy and purpose here on the earth.
I choose to treat others the way I want to be treated. I choose to live above the chaos in this world. And today, this moment, I experience joy and peace.