I just read the article below recently. I post it not to make people feel fearful; I simply want to remind us that we should NOT throw off restraint as we resist limitations placed on our activities. Instead, we need to be wise as we consider how to proceed to live...
Someone sent this link to me. Because I had just awakened from a long restful sleep, I was a little stiff when I got out of bed. So, I decided to do the movements this Osteopath suggested. I was amazed at how limber I felt afterwards. I suggest you give this a try. As...
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