People ask me what they can do improve their resistance to illness during this season. I plan to give you tips each day to show you some things you can do to help yourselves.One of the things our family does is to drink Fire Cider each day—once to three times a day....
People always ask me if I recommend getting a flu shot or not. I am not against getting the flu shot. In fact, I got a flu shot every year I worked in the hospitals and saw patients in my pediatric practice. I also gave the flu shot to my family. I always made sure I...
Vitamin D is very important to keep the immune system working efficiently. Vitamin D deficiency increases the body’s susceptibility to infections. So you want to make sure to keep your Vitamin D 25 OH level between 40 to 60 ng/ml at all times. Use the following...
I was talking to one of my patients yesterday about his health. This young man said this, “I remember back when I came to you for health advice amd while I listened to you, I was very ignorant in my approach to health. Here I am 3 years later and I’m a bit more...
Patients On Multiple Drugs to Stabilize their Moodby: Dr. Sharon Collins#takehealthyback I see more and more patients these days (pediatric and geriatric patients) who are on multiple drugs to stabilize their moods, or handle their behavior. I am shocked that no one...
Some Foods Pack More Power Than Others by: Dr. Sharon Collins #takehealthyback Some foods pack a lot more nutrient power than others. These are the foods we need to include in our diets every day. Dr. Michael Greger has made it easier for us to remember what they are...
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