Making Major Changes in Your Life

Making Major Changes in Your Life

I was talking to one of my patients yesterday about his health. This young man said this, “I remember back when I came to you for health advice amd while I listened to you, I was very ignorant in my approach to health. Here I am 3 years later and I’m a bit more...
STOP USING DECONGESTANTS AND ANTIHISTAMINES

STOP USING DECONGESTANTS AND ANTIHISTAMINES

Let me tell you what happens to me before I get symptoms of a cold or other viral illness. I have been paying close attention for about 50 years now. And I think I have a pretty good idea about what happens in my body. Plus, I have listened to patients’ complaints and...

SYMPTOMS OF CONSTIPATION

  A few years ago, one of my adolescent patients came into the office to see me because she was having symptoms of acid reflux and abdominal pains. The symptoms had been there for several weeks and were getting worse. She could not pinpoint any particular foods...